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Fitness standards

I feel standards of physical fitness and wellness should be publicized for school districts. Identifying some goals for flexibility, endurance, cardiovascular capacity and strength would give districts real targets for children at various stages and ages. Too often the emphasis is on sports, but a focus on wellness and fitness would benefit a broader group as well as be cheaper overall. Basic calisthenics, bodyweight ...more »

Submitted by (@olson.charles)

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